My hub is T2 diabetic and missed having bread. Kitchen Scales Pans. Made with wheat, our unique blend offers a nut-free alternative to common keto flours like almond or coconut. For yeast breads, increase the liquid in the dough by 2 tablespoons per 1 cup (120g) Keto Wheat Flour. It's easy to incorporate into "normal" recipes. Keto wheat flour blend by The King Arthur Flour Company, Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. You dont get a lot of this specialty flour blend. It also analyzed reviews to verify trustworthiness. Seriously! No one needs any reminder about how great bread is. The difference between the two blends is remarkableflavor and texture are very different. For biscuits with a softer, more tender texture, increase the liquid called for in the recipe by 25%. Just 5 minutes of gentle mixing and kneading will be enough; For softer, more tender biscuits, increase the liquid in your recipe by 25%. Texture and taste is just like regular bread, Reviewed in the United States on April 2, 2023. 1 teaspoon white vinegar. Add to cart. Hi I love your products I was wondering if you have a recipe for Keto cinnamon raisin bread . Keto Wheat Flour | King Arthur Baking Company Our newest batch of Recipe of the Year coffee cakes make fruit shine. Only 4g Net Carbs (per serving) But at the end of the day, it's a different product than the regular flour you might be used to, which means your final baked goods will also turn out a little differently, both in texture and flavor. It is nice though for making fried foods without having to worry about the carbs from breading. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. Vegetarian Recipe. "For yeast breads, increase the liquid in the dough by 2 tablespoons per 1 cup (120g) Keto Wheat Flour. Carbs per slice: 3 net carbs Yield: 1 Loaf, Ingredients: 3 cups (410g) of King Arthur Keto Wheat Flour blend. LinkedIn. Add pickled onions to finish. . Knead until the dough is smooth and bouncy. $1.94 each . See our complete collection of Recipes posts. Baking while following a keto or lower-carb lifestyle doesnt mean sacrificing flavor. Pans; Pans. Next Up: Keto pancakes on Sunday! Keto Wheat Pizza Crust Mix - King Arthur Baking Company Mix and then knead the dough until its smooth and bouncy; this will take 5 to 6 minutes on medium-low speed of a stand mixer. Nutrition is calculated using a third party plug-in. This is the one that makes actual bread. Ive never seen vinegar used in any bread recipe. A better way to bake with berries this summer, Cake queen Natasha Pickowicz's favorite cake tools, How to make the ultimate keto hot chocolate, How one plant-based milk became our test kitchen's favorite "egg" wash, How to sub Baking Sugar Alternative for brown sugar or confectioners' sugar, Why bakers are making the switch to Baking Sugar Alternative, Fresh Sourdough Starter and Glass Sourdough Crock Set. 10m. This flour blend is a 1-for-1 flour substitute for any recipe, so your sacred recipes wont be ruined. Contains: milk, wheat. Whisk together the keto wheat flour and salt. Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. For biscuits and pie crust: Increase the liquid by 25% for a softer, more tender result. King Arthur Baking Company, Inc. All rights reserved. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. That is deceptive advertising. With lots of toppings and no sugar added, this over-the-top drink is plenty sweet. Fresh Sourdough Starter and Glass Sourdough Crock Set, 1 tablespoon olive oil, plus more for greasing the pan, 1/2 teaspoon Italian Seasoning, optional; our. Comes together in just about 2 hours, itll appease even the fiercest pizza cravings. It's a staple around here, but we don't go crazy with it. It also has a low glycemic load, at just 1 per serving. 5 minutes of gentle mixing and kneading will be enough. $4.97 each . This recipe was developed using King Arthur Baking Sugar Alternative. 8g total carbs, 7g dietary fiber = 1g Net Carbs. In reply to Your keto bread recipe uses by Dean (not verified). Made with wheat, our unique blend offers a nut-free alternative to common keto flours like almond or coconut. If youre making bread, you may get two loaves from one bag. Keto Wheat Flour can easily be subbed into all-purpose flour recipes and performs similarly when baked. Toward the end of the rising time, preheat the oven to 350F. So dont stash away your spatula or dough whisk just yet. this crispy-chewy pizza crust is bound to make a regular appearance in your meal planning. Awesome flour replacement for low carb/keto, Reviewed in the United States on April 4, 2023. Combine all of the ingredients in the bowl of a stand mixer or a medium mixing bowl. The been is super-fine; and it works like a charm 1 *****KING ARTHUR KETO WHEAT BELND FLOUR IS BACK IN STOCK ON NETRITION.COM AND NOW AVAILABLE ON AMAZON.COM*****I had to experiment with a keto pizza dough onc 2022-04-06 This Keto flour is made from whole wheat, our unique blend offers a nut-free alternative to common keto flours like almond or coconut (4g net carbs per serving and 17 protein per serving) King Arthur Keto Wheat Flour Blend is Non-GMO Project Verified; King Arthur Baking Company is a 100% Employee-Owned Company and a founding B Corporation. (That said, if you're not eating gluten, try our recipe forEasy Keto-Friendly Bread, which is made with almond flour and coconut flour.). Pinterest Required fields are marked *. Rye . Shape the dough and place it in a lightly greased loaf pan. Dice the butter into small cubes, or cut it into pats. Introducing Keto Wheat Flour | King Arthur Baking Copyright With Keto Wheat Flour, classic favorites like sandwich bread and chocolate chip cookies can be part of your keto diet. Combine all ingredients in a medium bowl. To crisp up your crackers or cookies even more, just let them cool and reheat just roll warm agai several times cooling down after and after an hour cook down you will have very crispy cookies/crackers! Sticking to the low-carb guidelines of the diet means that most traditional baked goods arent within reach. I have used for baking multiple times with a monk fruit/erythritol sweetener and it comes out very hardened. . Line a baking tray with parchment paper. Fold one side of the dough over the other the best you can; it may break or crumble, which is OK. Repeat the patting and folding several times until the dough holds together. Stir until the mixture is fairly smooth; there shouldnt be many lumps. In a large bowl, whisk together the flour, salt, baking powder, and baking sugar alternative. For yeast Our easy-to-make mix makes it simple to create crisp and chewy, keto-friendly pizza crusts just the way you like them no compromises necessary. Hi Susan, you are correct! Dump the crumbly mixture onto a work surface and pat it together into a rough disk . 1:1 substitute for all-purpose flour. Cover your dough and let it rise for 15 minutes. Made from whole wheat, this unique flour blend offers a nut-free alternative to common keto flours like almond or coconut. King Arthur Flour. YouTube For scones, biscuits, and pie crusts, increase the liquid in your recipe by 25%. Mix and then knead the dough until its smooth and bouncy; this will take 5 to 6 minutes on medium-low speed of a stand mixer. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Its total net carbs are 80% less than that of all-purpose wheat flour. Vital Wheat Gluten, Wheat protein, king Arthur unbleached flour (wheat flour, malted barley flour), wheat fibre, whey, sunflower oil, buttermilk, cellulose gum, natural flavour. King Arthur Whole Wheat Bread Flour - BreadLoveClub.com This flour also ranks low on the glycemic index, with an average value of 31. It's a way to make baking a little bit sweeter, Facebook LinkedIn. Instagram Net Carbs: 5g. Shop King Arthur Baking Company Keto Wheat Flour Blend for a 1-for-1 substitute for flour that is low in carbs and high in protein for keto baking. You may need to add a little more sugar sub in with flour later in mix in process before knead as inulin isnt as sweet as real sugar. It took a lot of time, research, testing, and baking to get there, but were pleased to share a product that finally makes keto and low-carb bakingeasy:Keto Wheat Flour. You have to get the dough smooth, but not overworked; it takes a little longer to cook and is a little more chewy, but not as bad as some of the whole wheat commercial pastas. Store cool How to bake with it: Substitute 1-to-1 for the all-purpose flour in recipes; For yeast breads, increase the liquid in your dough by 2 tablespoon per cup of Keto Wheat Flour Blend. It also has a low glycemic load, at just 1 per serving. This ready-to-use all-purpose flour blend has only 4g of net carbs and 17g of protein per serving allowing you to bake anything without giving it a second thought. If youre following a keto diet, baking isnt exactly easy. The vinegar adds a little background tang thats hard to achieve with keto flour and the short fermentation time." A minimalists approach to pro-level cakes. The pasta was a little more difficult. Follow the recipe on the box to make crisp and chewy pizza crust. Cover the pan loosely with a lightly greased piece of plastic wrap or a reusable cover, then let rise for 1 1/2 to 2 hours, until it crowns about 1"over the rim of the pan. Is king arthur baking LYING to US?? || KETO WHEAT FLOUR Drizzle olive oil onto a 12" pizza pan or a baking sheet; a darker (anodized) pan will yield a crispier crust. Because the Keto Wheat Flour formula contains wheat, and thus gluten, it yields a strong, elastic dough andbread with a soft, tender texture similar to what youd expect from a traditional loaf. Bake the bread for 30 to 35 minutes, until its mahogany brown. However, it has a shorter shelf life than conventional bread, so if youre not eating it within a few days, cut it into slices and store in the freezer. Facebook But we'vealso developed plenty of recipes designed specifically for this flour, keeping total net carb count in mind so that the final recipe remains entirely keto-friendly. Pinterest In this week's video I test out king Arthur's new keto wheat flour. This Keto flour is made from whole wheat, our unique blend offers a nut-free alternative to common keto flours like almond or coconut (4g net carbs per serving and 17 protein per serving) King Arthur Keto Wheat Flour Blend is Non-GMO Project Verified; King Arthur Baking Company is a 100% Employee-Owned Company and a founding B Corporation 1 1/2 cups (340g) water, cool. The amount is not visible in the picture of the bag. Are you going to try it?3g net carbs per . Stir until the mixture is fairly smooth; there shouldn't be many lumps. The picture online says 45 servings at 30 g/ serving. And not just sandwich bread, either. King Arthur Keto Flour - Dough Ingredients - Pizza Making Forum Transfer the dough to the pan and press it into a 12 circle. ), the only problem is that neither of these flours works well in yeastbread. 10.25 oz. Knead the dough until smooth and bouncy. For longer storage, wrap the dough in plastic then aluminum foil,and freeze for up to 2 months. Reviewed in the United States on March 6, 2023. In a separate bowl or large measuring cup, whisk together the eggs, milk, and oil. I just received my shipment. Shape the dough into a 9"log (watch this video on how to shape a sandwich loafif you need more details) and place it into the prepared pan. King Arthur Explore Our Tools. To avoid this, check the dough after about 5 minutes into the dough cycle and if necessary, end the cycle early, once the dough looks smooth and cohesive. Hi Pat, unfortunately, Keto-Friendly bread dough tends to get overworked and overproofed in the bread machine, and isn't a good candidate for baking this way. From the second link. King Arthur Baking Company, Inc. All rights reserved. Start baking: Organic Whole Grain Banana Bread, Organic Peanut Butter Chocolate Buttons, Organic No-Knead Pizza Crust. Web page addresses and email addresses turn into links automatically. link back to a page and give credit without asking but I ask that you do not copy or otherwise use images or original recipes for any other purpose. BEST KETO PIZZA CRUST EVER! King Arthur Keto Wheat Blend Flour Crust $22.54. Because its wheat-based, it can emulate the flavors and textures of conventional wheat-flour baking. With your hands roll out balls of the dough and place on the baking tray, leaving enough room . For biscuits with a softer, more tender texture, increase the liquid called for in the recipe by 25%. Add the egg, mix well. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian Milled from 100% hard wheat, this flour has a classic robust whole wheat flavor that elevates muffins, scones, and breads. PIN THIS RECIPE NOW! I like the flour, but it's too expensive to do anything with other than using it for breading. So, the ultimate question: how does this Keto-Friendly Bread compare to the loaves youve been eating since childhood? Boasting a light, fluffy texture, these pancakes are a fantastic homemade option with better results than a mix, and theyre particularly welcome if youre getting a little tired of typical keto breakfast foods like eggs and bacon. At least in the crepes recipe. Okay, so far I have made bread, rolls and pasta with the new Keto flour. Mix and knead the dough using the dough hook on the mixer, or by hand until it's smooth and bouncy, about 5 minutes with a machine or 7 to 10 minutes by hand. Pair with our Baking Sugar Alternative for an extra low-carb baked good with all the delicious flavor youd expect with no aftertaste. Add to list. Your cakes deserve a crust thats crispy, crunchy, or just plain sparkly. Not anymore! Wondering about the wheat in Keto Wheat Flour? Let the bread rise for 1 1/2 to 2 hours, until it crowns about 1" over the rim of the pan. And beyond just being, well, basically the best, it's essential for so many things: a crisp piece of toast smothered in butter and jam, a turkey sandwich piled high with the fixings, a classic PB&J . Hello King Arthur Baking, will definitely try your Keto Wheat Flour but can it be used to make a "crispy" crusted artisan bread? see our full Keto-Friendly Recipe Collectionfor ideas and inspiration to get started. Maybe four or five cups. This serving contains 2 g of fat, 17 g of protein and 8 g of carbohydrate. Let the bread rise for 1 1/2 to 2 hours, until it crowns about 1 over the rim of the pan. Keto Wheat Flour is wheat-based (it says so right there in the name) and thus has the gluten necessary for the soft, chewy texture youre looking for in yeast baking like this. I use inulin and yeast in warm water to bloom, then add all the ingredients after in the recipe with a little more sugar sub. With all the nutritional benefits of whole grains, this flour is a pantry all-star: dark in color, rich in flavor, and healthy to boot. A convenient, resealable, and . A note on storing: This bread will last for a couple of days at room temperature if well wrapped. Carbonaut Keto Nut-Free White Bread, 544g, Carbonaut Keto Nut-Free Multigrain Bread, 544g, Carbonaut Keto Gluten-Free Cinnamon Raisin Bread, 550g, Carbonaut Keto Hamburger Buns Original, 5 Hamburger Buns, Carbonaut Keto Hot Dog Buns White, 6 Hot Dog Buns, Lily's Baking Chips White Chocolate Style, 255g, Simply Delish Keto Instant Pudding Banana, 48g, Tumaros 8" Carb Wise Premium White Wraps, Pack of 8, Lily's Low-Sugar Baking Chips Milk Chocolate Style, 255g, Quest Protein Tortilla Chips Loaded Taco, 32g. Here's one of our favorites: top the pizza with keto-friendly tomato/pizza sauce and add shredded mozzarella and your favorite keto-friendly vegetables, like green peppers and mushrooms. Hi Dean, as Rossi explains in this blog post, "This short bulk fermentation is also why the recipe includes 1 teaspoon white vinegar. 5 minutes of gentle mixing and kneading will be enough. All rights reserved. Copyright You can search keto on our recipe site to browse all the options, but here are a few of our favorites: These soft, spongy rolls make the perfect side for any low-carb dinner. Though not strict keto, I still try to follow a low carb diet. This flour contains 4g of carbs per serving and a serving is 30g (1/4 cup).. My recipe uses roughly 2 US cups of flour (237g) which is about 8 servings and 32g of carbs for the entire dough.. My recipe yields about 3-4 servings of pasta (for some very hungry, pasta-deprived keto eaters). Keto-Friendly Recipes | King Arthur Baking So much closer to white flour in my opinion! Editors note: This blog post was originally published in January 2021. Cover the dough and let it rest at room temperature for 15 minutes. I'm terrible spoiled. 2023 Let the bread rise for 1.5-2hrs. Similar to glycemic index values, glycemic load is useful for helping people identify which types and amounts of foods will produce relatively lower blood glucose responses after consumption. I have tried everything and every Keto bread recipe out there and until now, no crispiness whatsoever Any advice? Simply add water, and you're well on your way to stacks of tender, fluffy pancakes perfect for breakfast or even dinner. Try this recipe! That said, I made the batch photographed here by kneading with my hands and was still able to get the job done just fine. Copyright Add to cart. The reason why they may say it tastes bad is because they likely do not know how to bake/cook or at the very least FOLLOW DIRECTIONS. Keto Wheat Pancake Mix $6.95. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. The lack of starch in the flour hinders cakes so the addition of more eggs improves cake structure. Developing a keto-friendly flour that would work well in yeast recipes was one of our primary goals whenintroducingKeto Wheat Flour. 2 tablespoons (28g) butter, softened. Read honest and unbiased product reviews from our users. Thats right just a quarter of an hour. Web page addresses and email addresses turn into links automatically. You can sub the flour with no additional changes in all cases and get good results, butif you want to take your baking a step further, we have a few tipsto maximize success: Keto Wheat Flour is particularly great for baked goods with a soft or moisttexture, such as muffins, pancakes, or bread. Keto Wheat Flour might sound like an oxymoron, but itactually exists! So recipes like crackers or shortbread arent the best way to put it to use instead, stick to soft chocolate chip cookies or fudge brownies. Quick view #212091. Shape the dough into a 9" log and place it into the prepared pan. The vinegar adds a little background tang thats hard to achieve with keto flour and the short fermentation time. Scoop the batter, 1/4 cup at a time, onto the hot surface, spreading it outward with a spoon (or your scoop) until the pancakes are about 4 in diameter. Homemade Keto Biscuits using King Arthur Keto Flour .. (Update: July Only 4g net carbs per serving. For creamed cakes, double the eggs in your recipe. Clstine du Chteau, our Master Baker in the Rue Sainte-Croix de Touraine, developed this delicious bread flour infused with MCT powder to make your low carb cooking easier and tastier. These keto-friendly pancakes boast 9g of protein and 12g of fiber. 2023 King Arther Low Carb Flour. Use of this site automatically constitutes . It's now easier than ever to enjoy low-carb versions of your favorite breads and yeasted baked treats! Combined together and used in recipes like this one, our Low Carb Baking Flour helps give baked goods a light and tender texture. Fresh Sourdough Starter and Glass Sourdough Crock Set. To bake more sustainably, start using more of these flours | King You should only need about 5 minutes of gentle kneading and mixing this flour yields a strong dough. LinkedIn. Stuffed Peppers Vegetarian Recipes Keto Diet As A Vegetarian Bisquick Garlic Biscuits Recipe Easy Chef Healthy Diet Holiday Menu Jimmy Dean Holiday Breakfast Apple Cider Holiday Drink Recipes Holiday Championship Bake Off Recipes Holiday Baking Show Recipes Holiday Baking Championship 2015 Recipes Baking For The Holidays Cookbook Holiday Cookbooks Amazon.com : King Arthur, Keto Wheat Flour Blend, Non-GMO trend www.amazon.com. 1 cup keto wheat flour blend 1 cup ChocZero Dark or Milk Chocolate Chips Directions Preheat oven to 350F. King Arthur Keto Wheat Flour Blend is the break-through solution for very low-carb baking. Gluten-free Cheddar-chive Sausage Bites Made With Baking Mix Recipes - 36 servings. 5 minutes of gentle mixing and kneading will be enough. For scones, biscuits, and pie crusts, increase the liquid in your recipe by 25%. Either way, Im not ready to give up on this flour just yet because it really is a healthier alternative to white flour. Flavor: If anything, this bread tastes even more wheat-y than conventional bread. Tested and reviewed! This short bulk fermentation is also why the recipe includes 1 teaspoon white vinegar. 2023 It will take longer to rise fully and will take longer to bake than what is listed in the recipe (so watch your dough and be sure to take your bread's temp before pulling it out) but you'll have a great cinnamon swirl loaf warm from your own oven in no time! The dough will keep well in the refrigerator for up to 24 hours. My bread came out great in terms of texture, but it's bitter. King Arthur, Keto Wheat Flour Blend, Non-GMO Project - Keto Snack Combine all of the ingredients in a medium bowl or the bowl of a stand mixer. If youve longed for a short stack but are seriously counting carbs, these pancakes are for you. So in addition to using Keto Wheat Flour, make recipes keto-friendly by subbing in our Baking Sugar Alternative for the sugar in a recipe. Flour - Shop H-E-B Everyday Low Prices I would think if you are inclined to deserts then the others might have better value. I will be trying this flour for pie crusts, cinnamon buns, dumplings, and as a thickener. Classic 100% Whole Wheat Bread. Instructions. I ran it through successively smaller rollers, flouring thinly but completely between runs, and it came out well. Made with wheat, our unique blend offers a nut-free alternative to common keto flours like almond or coconut. Bake the pizza until the cheese is melted and the crust is golden brown. Simply follow the recipe as written until the shaping and cutting process. Pinterest Meanwhile, place a rack in the middle of the oven and preheat the oven to 450F. Copyright The flour also performs well in non-yeastrecipes like muffins, cookies, brownies, cakes, and more, making all kinds of keto-friendly baking possible. Bake the bread for 30 to 35 minutes, until its mahogany brown; a digital thermometer inserted into the center of the loaf will read 190F. For cakes or high-sugar, high-fat quick breads, double the number of eggs in the recipe. Serve warm. With just 2g of net carbs, our quick and simple mix makes it easy to keep your carbs low and your mornings delicious! Not white bread, but real bread that isn't half the size of a normal slice for 8 carbs, and doesn't taste like cardboard. It thickens pretty good if you are not a fan of xanthan gum! King Arthur Baking Keto Pizza Crust Mix, 1g Net Carbs Per Serving, Low Keto-Friendly Bread Recipe | King Arthur Baking Though many who follow a keto diet dont eat wheat due to itshigh carb content, there's nothing that specifically prohibits wheat on the keto diet. Combine all the ingredients in a large bowl and mix to form a cohesive dough. Facebook Mix well. Its mild wheatiness blends seamlessly with other flavors, however you choose to serve it. Two Ingredient Keto Pasta (Just Like Real Pasta!) - Braised & Deglazed In reply to Okay, so far I have made by Barbara Ranieri (not verified), In reply to How to order Keto wheat flour by Adrian (not verified). In reply to Hello King Arthur Baking, by MJ (not verified). Whether you follow a strict keto diet or youre just looking to cut back on a few carbs, give this scrumptious recipe collection a try. Crepes is just a one thing that felt missing in my keto diet. 2023 Not sure if it is the flour or the sweetener or the combination. With this handy bag in your pantry, you can recreate a classic sandwich loaf extremely low in net carbs, making it a go-to part of any keto diet. Your recently viewed items and featured recommendations, Reviewed in the United States on April 12, 2023. It's as easy as swapping it in, 1:1, for any recipe calling for all-purpose flour. Yep, my original bread mix was only 2.5 net carbs I made myself and this is 4 net per serving but its worth the few measly extra carbs to get the taste and texture I want in my baked goods. You can enjoy favorites like brownies, pie, pizza, or even a fluffy loaf of sandwich bread without breaking your diet. Keto Wheat Flour Chocolate Chip Cookies - ChocZero Defrost frozen dough in the refrigerator overnight before using. Cover the crust and allow it to rise for 30 minutes. It's possible to recreate bread's classic taste and texture here's how. Fat: 7g. Notify me when this product is available: Notify me when this product is available: Add to Wishlist. You can enjoy favorites like brownies, pie, pizza, or even a fluffy loaf of sandwich bread without breaking your diet. This flour is also good for a sub for cake recipes, deep fry breading, flour tortillas, homemade noodles , Dutch babies, biscuits, wonton wrappers, pizza dough, pancakes, waffles, doughnuts, fried dough, bagels, pretzels, crackers (I missed ritz ones so I found a copycat recipe and used this flour!) Flip and cook until the bottoms are brown, 1 to 3 minutes longer. In the meantime, your desire for something crispy and chewy may be satisfied by our Keto-Friendly Pizza Crust recipe. Dump the crumbly mixture onto a work surface and pat it together into a rough disk. Substitute King Arthur Keto Wheat Flour Blend one-for-one in place of all-purpose flour in your favorite recipes. Its gluten-free flour is certified by the Gluten-Free Certification Organization and is also free of artificial colors, flavors, and preservatives. King Arthur Baking Company Keto Wheat Flour Blend, 454g King Arthur Keto Wheat Flour can also be used instead of breadcrumbs to coat meats or vegetables. 2023 All cool recipes and cooking guide for King Arthur Keto Flour are provided here for you to discover and enjoy. Swapping in Keto Wheat Flour for all-purpose flour is a fantastic way to lower the net carb count of baked goods. Baking while following a keto or lower-carb lifestyle doesnt mean sacrificing flavor. Craving keto-friendly bread? Therefore,its certainly OK to eat wheat-based products, as long as the net carb total remains low. Instagram With just 4g of net carbs per serving, our Keto Wheat Flour is a staple for anyone following a ketogenic diet or reducing their carb intake. Drizzle olive oil onto a 12 pizza pan or a baking sheet; a darker (anodized) pan will yield a crispier crust. With lots of toppings and no sugar added, this over-the-top drink is plenty sweet. Shape the dough into a 9 log and place it into the prepared pan. YouTube
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