We challenge you to come up with your own unique creation using our wide info@villagealliance.org We recently were in the city in the Flat Iron area and I insisted to my husband that we mustmore, BagelsBreakfast & BrunchSandwiches$$Flatiron, on the level of Murray/Tompkins sq and Ess though slightly smaller. Bagel contains 346 calories per 131 g serving. New York, NY 10003 --paragraph-weight: 700; Saturated Fat 0 g 0%. --paragraph-link-color: var(--global-colors-primary); Theyre great! Refined grains are processed for finer texture and improved shelf life. --paragraph-style: normal; All trademarks, copyright and other forms of intellectual property are property of their respective owners. Our signature traditional baked-in-house chocolate chip cookie. Also, finally food. --paragraph-font-size: 1em; .paragraph[data-id='cadc08aa02d7ce520ad320764222bf4d'] { .paragraph[data-id='6633edd6ee17e8bda7e92a718c2d299e'] { Their bagel is okay, but then today they said they changed portion of cream cheese. WebMD does not provide medical advice, diagnosis or treatment. By comparison, one 30 gram slice of white bread has about 80 calories. --paragraph-link-color: var(--global-colors-tomato); --paragraph-line-height: 1.6; --paragraph-link-color: var(--global-colors-tomato); All rights reserved. In a study of postmenopausal women, researchers found that those who ate more whole grain fiber had a 17% lower mortality rate. --paragraph-weight: 400; SIGN UP FOR OUR NEWSLETTER. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. What did people search for similar to murray's bagel near Manhattan, NY? I am not sure if she is the real manager or not. --paragraph-font: var(--global-font-family); 2,000 calories a day is used for general nutrition advice. *Percent Daily Values are based on a 2,000 calorie diet. And said really rude. --paragraph-color: var(--global-colors-black); --paragraph-line-height: 1.75; --paragraph-font: var(--global-font-family); Adding a business to Yelp is always free. Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC, an Internet Brands company. Cholesterol 0 mg 0%. All rights reserved. } 8 East 8th Street --paragraph-weight: 400; Consider it cured. --paragraph-weight: 400; --paragraph-link-color: var(--global-colors-primary); * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Delivery. Sweeten up your day with our delicious baked goods & sides. Crispy shredded potatoes mixed with mozzarella, provolone, cheddar, parmesan, asiago, and Romano cheese, filled with both plain and onion and chive cream cheese. Whole grains also have B vitamins, iron, selenium, and magnesium. Privacy PolicyTerms of Use. --paragraph-link-color: var(--global-colors-tomato); Theyre from the same Aldi brand that makes the keto bread, have just two net carbs, will retail for $3.49. Per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Protein: 10.52g, Per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Protein: 11.03g, Per 1 bagel - Calories: 300kcal | Fat: 2.50g | Carbs: 58.00g | Protein: 12.00g, Per 1 bagel - Calories: 210kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g, Per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Protein: 10.77g, Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 44.00g | Protein: 7.00g, Per 1 bagel - Calories: 280kcal | Fat: 2.00g | Carbs: 56.00g | Protein: 10.00g, Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g, Per 1 bagel - Calories: 220kcal | Fat: 3.50g | Carbs: 45.00g | Protein: 9.00g, Per 1 bagel - Calories: 140kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 5.00g, If you can't find the item you're looking for, please help out by, Pistachio Creme Frappuccino Blended Beverage (Tall), Featured Medium Roast - Pike Place Roast (Short), Java Chip Frappuccino Blended Beverage (Grande), This Bar Saves Lives - Wild Blueberry Pistachio Bar, Featured Starbucks Dark Roast Coffee (Short). Add proteins. A perfectly soft and sweet muffin loaded with blueberries. --paragraph-font: var(--global-font-family); --paragraph-font: var(--global-font-family); .paragraph[data-id='48b2440d3ff366e30d0696de016d2ea4'] { WebLong line but quick service. Choose your bagel well. EGG, MILK, SOY, WHEAT, PRODUCED IN A FACILITY THAT ALSO PROCESSES NUTS. --paragraph-font-size: 1em; The Bagels on the Big Apple Bagels menu with the highest amount of calories are Sesame Bagel (179 calories), Cheddar Herb Bagel (176 calories) and Jalapeno 5% Fat. .paragraph[data-id='2f8a47546eed0a7d02bc3adf2bf0ca99'] { Find them in stores on August 11: Loven Fresh Keto Friendly Bagels, $3.49 Credit: Lisa Freedman Youll soon feel hungry again, which is likely to lead to overeating. WebBagels and Nova. Since they changed from Murray' s bagel to Zucker's, the service is getting bad. High in calories. If youre eating 2,000 calories a day, you should be eating 225 to 325 grams of carbohydrates a day. What is this food made of? Visit www.mypyramid.gov for more Web280 likes, 4 comments - Nutrition and Health facts ! Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. They will get you very tiny cream cheese with same price. Owner Adam Pomerantz opened Murrays Bagels in 1996, fulfilling Most plain bagels are low in saturated fat and usually contain no cholesterol or sugar. They can also be a good source of thiamin. 1 Your bagel's calorie count and nutrition will vary depending on the brand that you buy. For example, Lender's Plain New York Style Bagels (frozen) only provide 230 calories but are made with high fructose corn syrup. $115.00 large (serves 20-25 people) Melt-in-your-mouth apricot, chocolate and raspberry rugelach, chocolate and vanilla cranberry macaroons, black and white cookies, triple trouble brownies, Russian coffee cake and chocolate fudge cookies, all beautifully presented on a platter. Einstein Noah Restaurant Group, Inc. uses cookies to remember users, general device information, and browsing behavior to provide improved functionality and a better site experience. --paragraph-style: normal; Flavored varieties chocolate chip, cinnamon crunch, and French toast have even more calories. PRODUCED IN A FACILITY THAT ALSO PROCESSES NUTS. Chocolate Chip Cookie Our signature traditional baked-in-house chocolate chip cookie. --paragraph-font-size: 1em; WebCalorie Goal 1700 Cal 300/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs --paragraph-line-height: 1.75; PLACE. Murray's Bagels offers a selection of signature sandwiches featuring authentic, fresh-sliced meats and cheeses from our deli as well as homemade salads. All sandwiches are made fresh to order. any time of day. Brooklyn Bagel Co, Murray's, Tompkins Square Bagels. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. Its okay to have an occasional indulgence, but dont eat sweetened bagels too often. One plain medium-sized bagel about 100 grams has about 271 calories, in addition to the following: Not all bagels are the same, but if you're watching your calories and carbs, bagels may not be the best choice to make. The fiber is not added back in. Terms and Conditions } Blueberry Muffin Ess-a-Bagel is better than Murray's. --paragraph-link-color-hover: var(--global-colors-primary); .paragraph[data-id='406f2c52cd8bd1dce9fa6038407c6773'] { Who know sometimes the workers lie. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Nutrition Facts The following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g). WebBlueberry Bagels. --paragraph-font-size: 1em; 2023 Bruegger's. BLUEBERRY MUFFIN BATTER (BLEACHED ENRICHED FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, FOOD STARCH-MODIFIED, WHEY (MILK), EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM), STREUSEL TOPPING WHEAT FLOUR, SUGAR, ZERO TRANS FAT VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], ZERO TRANS FAT MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGYLCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE], VANILLA, SALT. Who know sometimes the workers lie. Watch that spread. Many bagels are made from white flour, which is a refined grain. Murray's. Outdoor seating. --paragraph-line-height: 1.75; These are important for many bodily functions like maintaining a healthy immune system and forming new cells. Often a sweetener like sugar, honey, or malt syrup is added. --paragraph-link-color-hover: var(--global-colors-primary); WebUNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, The technical storage or access that is used exclusively for anonymous statistical purposes. Adding spreads or toppings adds even more. --paragraph-font: var(--global-font-family); If its more than the recommended amount, consider going for mini bagels, bagel thins, or just half a bagel. --paragraph-color: var(--global-colors-dusk); 2023 Brueggers. WebThe Venue. .paragraph[data-id='3006f9845d21c870a13902280a3ca235'] { .paragraph[data-id='406f2c52cd8bd1dce9fa6038407c6773'] { The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. --paragraph-style: normal; Best bagel I had during my whole trip and also went to Leon's and Murray's!more, BagelsCoffee & TeaBreakfast & Brunch$Midtown West, brought home Murray's last time and got average reviews I figured I would try something else. } Sweet tooth craving? This means one bagel has almost as many carbohydrates as four slices of white bread. $115.00. --paragraph-weight: 700; La Colombe 27th Street Terminal Warehouse, Man Thread 1338- Springtime Fresh Edition. --paragraph-font-size: 1em; The technical storage or access that is used exclusively for statistical purposes. Total Carbohydrate 25 g 11%. 2,000 calories a day is used for general nutrition advice. Browse the latest neighborhood events and enjoy dozens of exclusive discounts and offers at shopping, dining, fitness and lifestyle businesses in Greenwich Village. --paragraph-line-height: 1.75; Nutrition Facts Serving Size 1 regular Amount Per Serving Calories 270 % Daily Values* Total Fat 1.7g 2% Saturated Fat 0.413g 2% Trans Fat - Polyunsaturated The American Heart Association recommends that whole grains make up at least half of the grains you eat. By continuing on this site, you accept these cookies. Start Order. Instead of butter or full-fat cream cheese, try light cream cheese, avocado, hummus, nut butters, or Greek yogurt mixed with herbs. 80% Carbs. Nutrition Facts of 8 types of Various Bagels | New Health The good news is that you can make bagels part of a healthy diet, if you make some good choices: Pick a smaller size. WebMurrays Bagels makes the finest traditional NYC hand-rolled bagels, smoked fish, spreads, and more. Bruegger's. is part of Panera Brands, one of the worlds largest fast casual restaurant companies, comprised of Panera Bread, Caribou Coffee and Einstein Bros. Bagels. 16% Protein. Turn your bagel sandwich into a more nutritious one by adding sliced tomatoes, spinach, cucumbers, or avocado. .paragraph[data-id='cadc08aa02d7ce520ad320764222bf4d'] { } All trademarks, copyright and other forms of intellectual property are property of their respective owners. --paragraph-line-height: 1.6; } Search Search What Type of Product Are You Looking For? --paragraph-link-color: var(--global-colors-tomato); I already got my hands on a bag and gave them a try. WebNutrition Facts; Serving Size 1 Sandwich (318g) Calories 810 % Daily Value * Total Fat 45g: 69%: Saturated Fat 8g: 40%: Cholesterol 70mg: 23%: Sodium 2310mg: 96%: Total All rights reserved. --paragraph-font: var(--secondary-font-family); Italian artisan gelato 100% natural flavorsmore, I like the food here but they need better trained cashiers. Also, the mini was huge. The American Heart Association recommends that whole grains make up at least half of the grains you eat. The good news is that you can make bagels part of a healthy diet, if you make some good choices: Pick a smaller size. Many varieties of bagels tend to be oversized. Check the nutrition labels on bagels to see how many calories they have. Panera Bread Sausage, Egg & Cheese on Asiago Bagel, Panera Bread Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat, Dunkin' Donuts Stuffed Bagel Minis - Plain. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. --paragraph-font-size: 1em; Ohmergerd. --paragraph-color: var(--global-colors-dusk); By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Mediterranean, Low-Fat Diets Are Best for Heart Problems, Least Amount of Exercise You Need to Stay Healthy, Nerve 'Pulse' Therapy May Help Ease Sciatica, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. The larger-sized bagels at some bakeries are likely to have much more. Sodium 210 mg 9%. A pie chart showing the macro nutrient componenets for Bagels. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Read on to find out if bagels are really as bad as some people say they are. --paragraph-font-size: 1.25em; WebMurray's Bagels Delectable Dessert Platter. Bagels are made with wheat flour, salt, yeast, and water. Whole grains are high in dietary fiber and antioxidants. So rude!". Add vegetables and fruits. This is a review for bagels near Manhattan, NY: "So I know bagel is bagel. $17.50 per person, 10 person minimum. A sweet, tasty hint of blueberries makes every bite a treat. Get a decent bagel while you're here. Privacy PolicyCalifornia Privacy RightsTerms of Use. A high-protein filling like turkey, smoked salmon, or scrambled eggs will help you feel more full and less likely to go for the second half of the bagel. --paragraph-link-color: var(--global-colors-tomato); This bagel shop is worth visiting if you're looking for a good bagel shopmore, Murray Hill. Great ,quick morning service here .more, DelisSandwichesBreakfast & Brunch$Chelsea, that guy "Murray" in the area: * I don't feel out of place for not wearing the latest sportswearmore, This is the hidden gem of Union Square. --paragraph-link-color-hover: var(--global-colors-primary); Murrays Bagels makes the finest traditional NYC hand-rolled bagels, smoked fish, spreads, and more. WebMurray's Bagels also offers farm-fresh salads, either Tossed-to-Order or Murray's Bagels Classics. In allmore, Breakfast & BrunchBagelsSandwiches$Midtown West, people through quickly. .paragraph[data-id='810a054ce6e82fb837056d738106ed7f'] { Chocolate Chip Cookie (Bleached Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Semi-Sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Salt, and Vanillin [artificial flavoring]), Butter (contains milk), Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Whole Eggs, Soybean Oil, Fructose, Dextrose, Nonfat Dry Milk, Natural Vanilla Flavor, Salt, Baking Soda, and Soy Lecithin (emulsifier)). Best Bagel & Coffee. Panera Bread Sausage, Egg & Cheese on Asiago Bagel, Panera Bread Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat, Dunkin' Donuts Stuffed Bagel Minis - Plain. Just 20 years ago, bagels were about 3 inches wide and 140 calories. WebOne bagel contains about 55 grams of carbohydrates, while two slices of white bread have about 30 grams. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Many varieties of bagels tend to be oversized. We send e-newsletters once every two weeks. Your daily values may be higher or lower depending on your calorie needs. --paragraph-weight: 400; Do not ever go this location. Look for bagels that are made from whole grains. 212.777.2173 4. If at any time you have questions or concerns regarding the accessibility of any particular Brueggers web page, please contact us at. After apprenticing for a wholesale bagel baker in New Jersey and sampling recipes from all over the city, Adam finally found the perfect storefront in Greenwich Village to offer his delicious food. A plain, medium-sized bagel has about271 calories. } --paragraph-font: var(--secondary-font-family); WebBagels are great, lots of options to choose. This also removes nutrients, such as fiber and B vitamins. Inviting platter of luscious Eastern Nova Scotia Salmon, hand-sliced and arranged with your choice of three (@nutritionfactsz) on Instagram: "The point of consuming food is to remain alive. The manager was the worst. --paragraph-weight: 400; } Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I think this woman must have been the owners daughter as she was so slow and backed up the linemore, or not. Refined grains. WebA bag of classic, sea salt kettle chips. WebNutrition Facts; Serving Size 1 Cookie (99g) Calories 440 % Daily Value * Total Fat 21g: 32%: Saturated Fat 12g: 60%: Cholesterol 55mg: 18%: Sodium 340mg: 14%: Total Hale gave Einstein Bagels 4 stars. Very filling and a frequent quick breakfast spot for us. Privacy Policies: 1 Calories: 346 Fat: 1.7g --paragraph-weight: 400; Long line but quick service. Since they changed from Murray' s bagel to Zucker'smore, good. Eating whole grains regularly has also been linked to a lower body mass index (BMI) and less weight gain. } Einstein Bros. Nutrition Information Allergen Information fo Classic Bagels *Items Available at License Locations Only Specialty Breads *Items Available at To make your user experience as easy and personal as possible, we are using cookies. --paragraph-link-color-hover: var(--global-colors-ash); } Choose a category to find the menu item of your choice. --paragraph-font-size: 1.25em; * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. A typical, medium-sized, plain bagel (105 grams) may contain the following ( 1 ): Calories: 289 Protein: 11 grams Fat: 2 grams Carbs: 56 grams Fiber: 3 grams More recently, bagels have gotten a reputation for being unhealthy. 4424. Your body easily breaks down the carbohydrates in refined grains, which leads to a sudden increase in blood sugar. ", USDA: FoodData Central: PLAIN BAGELS, PLAIN, FoodData Central: WHITE BREAD., USDA: Dietary Guidelines for Americans 2020 - 2025.. And guess what else? Murray works the entrance and keeps directing the orchestra of workersmore, BagelsCoffee & TeaBreakfast & Brunch$Greenwich Village, then Murray's bagels. --paragraph-style: normal; --paragraph-font: var(--global-font-family); WebPer 1 bagel - Calories: 280kcal | Fat: 2.50g | Carbs: 54.00g | Protein: 9.00g Everything Bagel Slims Per 1 bagel - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g Chocolate Chip Bagel Per 1 bagel - Calories: 260kcal | Fat: 2.00g | Carbs: 51.00g | Protein: 10.00g Cinnamon Crunch Bagel --paragraph-font-size: 1em; --paragraph-link-color-hover: var(--global-colors-primary); --paragraph-font-size: 1em; There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. --paragraph-color: var(--global-colors-white); Today the average bagel is about 6 inches wide and about 350 calories. Try making a fruit sandwich with light cream cheese, sliced kiwis and fresh berries. This serving contains 1.7 g of fat, 14 g of protein and 69 g of carbohydrate. --paragraph-style: normal; VILLAGE ACCESS. The point of controlling our intake of food is to" Nutrition and Health facts ! on Instagram: "The point of consuming food is to remain alive. Read more. SNACKS & BAKED GOODS BREAKFAST LUNCH BEVERAGES Strive for Balance Bagel sizes have increased over the years. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Bagel, with raisins, multigrain. --paragraph-color: var(--global-colors-lacoste); PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT SYRUP, SALT, BAKERS YEAST, ASCORBIC ACID), PASTRAMI BEEF, CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SEASONING (SALT, FLAVORING), SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING. The Bagels on the Big Apple Bagels menu with the lowest amount of calories are Tomato Basil Bagel (161 calories), Egg Bagel (164 calories) and Wheat Bagel (165 calories). People also searched for these near Manhattan: What are people saying about bagels near Manhattan, NY? @media (min-width: 760px) { --paragraph-link-color-hover: var(--global-colors-primary); However, individual caloric needs may vary. WebBrooklyn Water Bagels Nutrition Information Serving Size eight (g) Calories Calories from Fat otal Fat (g) Saturated Fat (g) rans Fat (g) Cholesterol (mg) Sodium (mg) otal Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Bagels Asiago 1 bagel 149 350 25 3 1.5 0 10 780 66 3 2 16 Black Russian 1 bagel 157 390 10 1 0 0 0 720 81 5 9 15 --paragraph-link-color: var(--global-colors-tomato); Total Fat 1 g 2%. --paragraph-color: var(--global-colors-black); Some varieties of bagels are made from whole grains. WebCalorie and nutritional information for a variety of types and serving sizes of Bagels is shown below. Trans Fat 0 g 0%. They have been found to offer some protection against diabetes, cancer, and obesity. Well never share your information and you can unsubscribe anytime. Murrays Bagels makes the finest traditional NYC hand-rolled bagels, smoked fish, spreads, and more. Since 1996, Murrays' superior thin, dense bagels have had a crackly crust and interior chew. .paragraph[data-id='82fa2607f1556e49aba4343441cfa09a'] { One bagel contains about 55 grams of carbohydrates, while two slices of white bread have about 30 grams. That means about 75 to 108 grams of carbohydrates at each meal. Hands down, this is better than Murray's bagel's (Imore, Breakfast & BrunchCafesCoffee & TeaChelsea, Absolutely dead outpost of the otherwise-insane La Colombe, so if you work in the area and don't have some crazy neuroticism where you feel your croissant must be toasted (see 5/7more. --paragraph-color: var(--global-colors-baby); A 2,000 calorie daily diet is used as the basis for general nutrition advice. Cookies Policy. WebBagel, with raisins, wheat. CONTAINS EGG, MILK, SOY, WHEAT. --paragraph-color: var(--global-colors-baby); WebThere are 261 calories in Bagels coming from 16% protein, 80% carbs, 5% fat, and 0% alcohol. View other nutritional values (such as Carbs or Fats) using the filter Best bagel I had during my whole trip and also went to Leon's and Murray's ! more. Believe it. } I am sure other location are same, if they are managing this way. Twice-Baked Hash Brown Crispy shredded potatoes mixed with mozzarella, provolone, cheddar, parmesan, asiago, and Romano cheese, filled with both plain and onion and chive cream cheese. --paragraph-line-height: 1.75; Calories 110 Kcal 6%. --paragraph-style: normal; --paragraph-link-color-hover: var(--global-colors-primary); Variations may occur due to differences in suppliers, customized ordering, and product preparation at the WebNutrition Serving Size: 1 Bagel (85g) Amount per Serving My Daily Value Calories 230 Kcal 14% Total Fat 3.5 g 6% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 320 mg 14% Potassium 101 mg 2% Total Carbohydrate 42 g 18% Dietary Fiber 2 g 8% Sugars 5 g 7% Added Sugars 5 g 21% Protein 8 g 17% Calcium 79 mg 8% Iron 3 mg Nutrition information is based upon standard recipes. Some refined grains may be enriched with the iron and B vitamins added back in. Owner Adam Pomerantz opened Murrays Bagels in 1996, fulfilling his dream to run a businesses that not only sold the finest traditional bagels, but also appetizing fare like lox, sable, whitefish and other salads that he remembered fondly from his childhood (Adams father, Murray, used to bring home Adams favorite Jewish dishes from the Lower East Side every week).
